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The Yoga Doll



Hi lovelies, I'm Siobhan (the.yoga.doll). I have been practicing yoga for longer than I can remember, and I started teaching because it's my purpose, my dharma, to share the practice with you. To me, yoga is so much more than a physical practice (and trust me, at times it can be tough). It is a place I could always come back to when I was feeling lost, not like myself, lacking a sense of authenticity or purpose (dharma). This is what I do in my classes. I allow my students that space and time that we all need to come back to our true selves. I combine the physical practice of asana with the spiritual teachings of yoga, in order to find that unity - that balance, that self. Join me on the mat to experience this magic of coming back to yourself.
Home. To me, that's what the beach is. No matter where I am in the world, this is the place that I always come back to. The sand in my toes, the sound of the waves slowly crashing in, the semi-meditative state that the moving of the water - this is the feeling I strive to create in my classes - that sense of safety on your mat, that flowing movement, that semi-meditative state, that sense of home.
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Our
Locations
Join me every Saturday morning on the beautiful West Palm Beach to start your weekend with stunning views, tranquility and gentle movement followed by a healthy breakfast.
Class Schedule
Class | Time | Location |
---|---|---|
Vinyasa Flow | Monday 19:00-19:50 | Flow O2, Arjan |
Yin Yoga and Sound Healing | Tuesday 19:00-19:50 | Flow O2, Arjan |
Vin to Yin | Wednesday 18:30-19:30 | Vibez Studio, Arjan |
Sound Healing | Thursday, 20:30-21:30 | Akasa, Internet City |
Saturday on the Sand | Saturday 08:00-09:00 | Palm Beach, Dubai |
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